To cook healthily, you should first remember healthy ingredients that are rich in vitamins, minerals, proteins, carbohydrates and other essential nutrients. They are not only necessary for the proper functioning of the whole system, but also support our strong immune system so that it can fight diseases effectively. Many know about this fact and force you to choose a balanced diet and choose ingredients carefully! However, there are some equally important aspects of healthy cooking that are unfortunately overlooked, mostly due to a lack of understanding.
On the one hand, the kitchen utensils we use have a big impact on the quality of the food prepared in it. Consider conventional cookware made from different metals and ceramics that are not suitable for cooking, although they are so popular. Why not? Read on:
Food is a biochemical derivative. All metals react with nutrients that are in the form of oxygen, hydrogen halides, acids, and bases. At boiling point, metals decompose into ions and react with food. They are then digested with food and accumulate in tissues and organs. When it lasts for a long time, it becomes the basis for a variety of health problems that can range from mild illnesses to chronic illnesses. The immune system is also damaged, making it difficult for the body to fight disease on its own.
Try touching a metal pan for five minutes, it burns the tissue and leaves a scar. The same thing happens with nutrients in food when they are made from metal or ceramic containers. On the one hand, the severe heat damages the delicate nutrients by dissolving them. On the other hand, water-soluble nutrients evaporate as vapors and reduce the nutritional value of food. Food left with no nutritional value and full of toxins.
It’s not hard to know if your dishes are leached, just do it alkaline baking soda test check the toxicity of dishes at home!
There is no healthy cooking without healthy utensils! – one that does not leach toxins into food and does not confuse nutrients. Pure clay is a healthy substance suitable for making healthy utensils. It can be harvested from undefined and non-industrial lands because the purest form is found in those places. Pure clay has naturally inert properties, so it does not react to all kitchen utensils on the market.
They also radiate unique far-infrared heat that penetrates deeply into all grains and gently produces without destroying delicate nutrients. They are known for their excellent vapor control properties, which play a key role in storing water-soluble nutrients. Thus, the nutritional value of food remains unchanged, making pure clay the best choice for making healthy utensils.